PERSONAL TRAINING
By far our most popular training option, 1 on 1 training is guaranteed to get you in the best shape of your life! Included in all of our Personal Training packages is daily nutritional monitoring and suggesting, weekly or bi-weekly grocery shopping accompanyment, a monthly assessment analyzing body fat percentage, inches lost/gained(building muscle), and weight.
Time and time again our clients rave about how much different and more effective our "invasive" form of training is. What's the difference between us and others? Passion. We are passionate about getting you the results you want.
CORPORATE TRAINING
Looking to boost office morale, decrease sick days, and create the optimum work environment for your team? Corporate training is offered for small groups of 5-7 "per group" companies who are looking to improve the health of their employees. We use bootcamp and crossfit style training with complete and total flexibility to reprogram and transition into yoga or kickboxing
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Time and time again our clients rave about how much different and more effective our "invasive" form of training is. What's the difference between us and others? Passion. We are passionate about getting you the results you want.
Education, Nutrition!, Empowerment, and Training are the 4 pillars of our training methods. Jessica Pesch CNA is a Certified Nutrition Advisor; adding Jessica to our team created the "Full Package" scenario for our training programs. You're not signing up for another gym membership,(which less than 13% of members consistently use) you're not hiring a "gym rat" who is on steroids or doesn't care about your needs. You're joining a family. Jessica & James Pesch have positively revolutionized their bodies and minds through nutrition and training. When you hire James Pesch CPT, you hire a family that knows how to help you meet all of your goals and exceed all of your expectations through: Free Weights, Kickboxing, Yoga, Stability, Functional Strength Training, High Intensity Interval Training (HIIT), or something new that only works for you. We are unique for 2 specific reasons;
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We develop a brand new program to train you. . We DO NOT train you to follow an old program.
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We will get you your RESULTS!
About Us
Group training
JAMES Pesch CPT presents THE WAREHOUSE.
This program is not for the faint of heart; We offer 5 days a week, crosstraining workouts available at 5:15am & 9am, 2 different times a day. Not everyone wants to work out alone. This program is for those who are looking to get in the best shape they've ever been in alongside a group of like-minded individuals. We use bootcamp and crossfit style training.
Time and time again our clients rave about how much different and more effective our "invasive" form of training is. What's the difference between us and others? Passion. We are passionate about getting you the results you want.